Dis/connection

The bacon was frying slowly and the water wouldn’t boil. I was poking at both over the camp stove, rain beating the tarp overhead, when my sister asked me something. “I was just thinking,” I answered her, “about how this stove is getting old, and how cold it was the other night, and how I’m stiff from the hike yesterday. I can’t get warm by the fire unless I stand in the rain, and we’re going to have to suck it up and pack all our gear away wet.” 

It had dipped below freezing the previous night as we lay huddled in our tents, and I’d been up since 3, tired but still soaking in the full double rainbow that had spanned the narrow valley a little after 5 that morning. I rambled on in that vein to my sister for a minute and then said, “And how much I love all this.”

I’ve always enjoyed camping, ever since childhood. It’s something else to be standing wet and tired and cold over a semi-functional camp stove, and realize you’re happy. I do. I love it.

The more I do these things, the less I want anything the digital world provides—other conveniences, too, like central heating and electric lights, which bring comfort and ease but also are frustratingly disconnected from whatever rhythms and routines my 48-year-old descendant of millions of years of hominin evolution craves. I want less of that and more waking up stiff and sore, a rock digging into my hip, to hear the birds start up and wait for Sun to soak the mountains while Moon is still shining in the south and a rainbow forms and a cold river welcomes my feet, all of it so beautiful it feels like a miracle. It is a miracle; is there anything more natural than worship of stars and Moon, trees and animals?


I recently gave up my smartphone. It was a long process that started in my head over a year ago, and in action sometime last February, when I spent too much time in Reddit forums trying to find a mobile phone that didn’t support apps and wouldn’t allow me to go online.

There used to be a podcast called Note to Self that was one of my favorites until it abruptly disappeared, and with its guidance I had all notifications except for calls and texts turned off, and my phone in grayscale, by the end of 2016. I’d deleted all social media and email apps, the internet browser app, and anything else unnecessary, and corralled all the other apps into tightly controlled categories, where they remained until sometime in June, when I factory reset the phone, removed its number from Apple ID and iMessages, and handed the device over for someone else to make use of.

I was a late smartphone adopter, but quickly became addicted and spent far more time trying to manage my phone use than I ever thought would be necessary. I’d gotten a better grip on time spent staring at that screen over the years, but none of the usage tweaks had been enough and I still needed some kind of phone. I’m fortunate to have work that doesn’t require me to have a smartphone, but I have young kids. Being unavailable in emergencies isn’t usually an option.

The first draft of this was written sitting by a creek listening to a mountain chickadee, waiting for my hair to dry in the sun and being distracted by a small blue butterfly—two blue butterflies, who seemed to enjoy hanging out around the mud at the edge of the creek, buttercups nodding overhead. A month ago I would have had my phone with me and tried to catch their fluttering, but the camera I replaced it with is heavy enough to make me think twice about carrying it around, and so there I was, idly noting the butterflies’ presence in a notebook with a pencil that was growing dull.

Over the last few months, preparing to let the device go, I thought carefully about what sociologist Zeynep Tüfekçi in her book Twitter and Tear Gas called “affordances”: In what ways is a technology useful or enabling of personal freedom and societal democracy? In what ways is it at best a distraction or, worse, a tool for oppression?

I was in a meeting recently where I had to listen to a presentation on the use of what’s called artificial intelligence in the classroom. I’m not going to go into AI. I don’t find it an interesting subject or even an interesting technology. What I find interesting is its use case for lessons on ethics, along with labor and wage theft. I’ve written before about the theft of my first book for the profit of ChatGPT’s owners.

As I told the group in this meeting, a technology isn’t a thing. It’s a philosophy, a structure used to change the way humans live and work together and with the rest of life. A fence isn’t some abstract, objective material, or even a noun. It’s a form of relationship, one used to either work with life in balance, or subject it to domination and control, usually in the form of ownership.

So I spent a lot of time thinking about what my smartphone afforded me that was useful (voice memos), what was nice but unnecessary (Merlin Bird ID, iNaturalist), and what was an annoyance that degraded my life (Apple News). I made a list, worked out what was replaceable and what I could live without, bought a camera and a dumb phone, and, once I’d ported my number to said phone, tried to remember if texting had always been so maddeningly slow.

My new Sane Phone, from Light Phone.

I have only 24 emojis. I miss the rest of them. But so far, it’s been worth it.

The whole process reminded me of when I first started dedicating my life, and my kids’, to walkability. Walking them to and from school every day, biking in the rain and snowstorms, teaching them to do the same themselves, building in extra time to get to meetings, trying to find myself a yoga class that didn’t require a drive to get to.

It all took work and time. As with all technologies, there come points when some people have that luxury and most don’t. Without our agreement or desire, we’re forced into dependence on technologies that are expensive and have disastrous consequences for both the living planet and for human social connections. Over time, societies are taught to forget those harms. The forgetting is intentional. That’s what happened with cars, their pollution and theft of public spaces and greediness for our income buried under the narrative that people chose to create their lives around car culture. With digital technology it’s simply happening on a faster timeline. A percentage of people benefit, a tinier portion profit hugely, and the vasty majority either suffer or are given no choice or both, and life continues to be subject to extraction for something that is mostly unnecessary.

No technology is without cost. The energy use of data centers for cloud storage is monumental and rarely reported on. We cannot say that we have true choice in its adoption unless that cost is weighed into its manufacture and use—the cost to everyone, not just in the balance of our own personal comfort or convenience.

There are no absolute right answers. There never have been at any time in human history. But there are better directions, led by the health of waterways, the diversity of bugs and plants, the visibility of the stars, the nurturing of empathy and compassion and relationships, and the restoration of our own fractured attention.


I’m glad to have some of mine back. When I first sat down to start writing this, it was in a cabin that my mother’s husband built in the 1970s. A creek runs past banks of willow bushes. There is no electricity, and water comes from a spring piped through a hose.

Making coffee can take an hour, building a fire in the old cast iron cookstove and waiting for the fire and then the water to heat up. But even waiting for the coffee is its own pleasure, sitting in a chair by the stove, reading a book and enjoying the fire’s heat while rain and hail hammer the roof.

Cooking by wood stove, dishes by candlelight

It is something in this world, to be able to spend as much time offline as I’m able to, watching yellow warblers in the willow outside the door and hearing Swainson’s thrushes start up after the last of the night’s snipes have finished calling, to not see the sight of a digital screen for days, or hear the sound of digital music or voices. To go to bed with Sun and embrace boredom and reach occasionally for the field guides on the bookshelf while two marsh hawks soar and cry above a meadow. To linger in memory of the clearly visible Milky Way and confetti of stars covering the sky in the middle of the night.

To face ourselves without distraction, temptation, numbing, even other humans’ company, is one of humanity’s most consistent terrors, as well as one of its most consistent needs. Who are you, who am I, without the demands of a routine, schedule, the pressing obligations of work or caregiving, and the ability to check out? The allure of distraction is constant because to face ourselves is so terrifying. It’s also, in a time when our minds are offered or force-fed distraction at almost every turn, an odd kind of privilege.

If we know ourselves, we might have to be ourselves, and the dominant culture has spent thousands of years ensuring we can’t do, and even learn to avoid doing, either.

Spot the sandhill cranes? 

My last morning at the cabin, I was walking through a meadow after a final dip in the creek, feeling sun-warmed and a little lazy, and almost walked smack into a pair of sandhill cranes. I stopped twenty feet from them as they called and wandered down-field. The marsh hawks were soaring and screeching as I passed through, and two whitetail deer bounded off into the woods, pausing, tails raised, to watch me.

In that moment, I had nothing with me to record the calls or take any photos. But all of that life was present, vivid and vibrant, along with the wind in the lodgepole and songbirds calling from the willows, and so was I, present. As I was a minute later writing this paragraph in a notebook leaned against a wooden fence rail, under two friendly pines. In the hope that if I stay in these moments then you, too, can find yourselves present within them.

Sometimes it’s a fight to feel alive

From Yellow Bay State Park, Flathead Lake, Montana

I desperately want quiet. That kind of quiet you get in the midst of a forest where even the pervasive whine of traffic is too distant to penetrate. I’ve spent all week wanting nothing but quiet, as I attended meetings and bought fidgets for someone’s birthday and cooked dinner and did dishes and woke up so, so early and hugged the quiet, candlelit hours to myself like an infant who’s finally drifting off to sleep.

In those hours, the need for quiet crashes in. Sometimes—often—the online world is so noisy that I feel like I need ear plugs. Mind plugs? Even without social media, the nudges for attention from online fracture my thoughts and focus and capabilities. I told someone once that being online reminded me of parenting toddlers, with every minute broken by some version of “mom, MOM, Mom.”

I grew up without television service, without even a telephone in the house until I was almost ten. I didn’t have a regular email address until my late twenties (one of my brothers-in-law worked at Google at the time, which is why I’ve had the same email address since Gmail was in beta—20 years now) and staved off switching to a smartphone for nearly a decade after they were released to feast on people’s time and attention. And yet here I am, 47 years old, with one kid nudging adulthood, metaphorically whimpering in a dark corner to get some mental space away from my devices and the needs of online.

Not everyone has these problems. I keep having this conversation with people, who often recommend turning off notifications—I did that in 2017 and never turned them back on; it’s been years since I allowed anything but texts and phone calls to nudge me—and don’t always seem to understand that the addictive design of these devices is all too effective for some of us. It doesn’t matter how many apps we delete.

I spent too much money purchasing a dumb phone last month, the only one I could find that works only in grayscale and doesn’t accommodate any apps. As I’m slowly weaning myself off of turning on my smartphone (the camera is still an issue), I remind myself of what my mornings were like when I didn’t feel its tug. For years I’ve turned my phone completely off at night, as I do the WiFi on my laptop, so that I can get up in the early hours and do all the little things that make me feel whole and connected without staring into the face of that bright screen first, but I can still feel its presence stalking me around the house.

It’s more than the smartphone. Online communication and interaction manages to completely drain me on a regular basis. This was one of those weeks, where I couldn’t get offline because that’s where my work is and increasingly felt like I was at a loud party full of flashing lights, bad music, terrible drinks, feeling desperately tired and thirsty because the water fountain was broken, but I wasn’t allowed to leave.

Next week I have three nights alone at my favorite forest service cabin, offline and away from electricity, and all I can think about is not how much work I might or might not get done, but an almost desperate need to sit by the river and not think or do anything. To watch the long, slow shifts of light at sunrise and sunset. To spend the middle of the night awake hour staring at the stars and Moon if She’s visible. 

I have all sorts of strategies to manage my relationship with digital technology, put in place years ago for my sanity, creativity, and, as I’ve written about before, because my humanity is more important to me than finding conventional writing success, and I don’t like the human I am when interacting with social media. 

None of those strategies are really enough, or maybe recently I’ve been feeling the press of it all more. I had a wonderful, long conversation earlier this week with a good friend and colleague about this particular platform, and ended up realizing how much more difficult I find to use ever since Notes was rolled out and the social media-ness of it has increased. That doesn’t mean I’m leaving it (I tried setting something up elsewhere a couple months ago but simply don’t have the technical expertise), but figuring out how to open a tab on my browser and look at it, even to read other newsletters I like, without feeling instantly disheartened and drained, has been difficult. I’m bolstered by writers like Amanda B. Hinton writing about which newsletters she reads for nourishment, and all the tremendously good writing and research and interesting ideas I’ve seen, and even friends I’ve made, that I never would have without this platform existing. There are ways to be in this particular space without feeling like it’s taking more than it’s giving. At least, I hope there is. I just need to figure out my own balance.

But it’s also important, I think, to keep in mind that no technology is value-neutral. How it’s created, built, deployed, used, and discarded matters. I saw a comment elsewhere recently that said we’ll learn to live with and benefit from digital technology “just like we learned to live with and benefit from cars” and I refrained from answering that comment only because at this point it makes me very tired. I wrote a whole book about what we’ve lost to cars and car-centric infrastructure, how much damage we live with because of cars and the loss of walkability. It’s a very good book, and I think an important one. 

Funnily enough, when I sat down with my notebook to draft this, my intention was to mention my fractured attention and communication overload, and not write much at all but to share some photos of recent activities that keep me feeling alive and engaged with the world as I want to be in the world

In a way, that’s the crux of humans’ evolving relationship with technology—all technology, but digital in particular. In what ways can we manage to function with what’s demanded of us—and I use those words intentionally, because some people might succeed and even thrive in relationship with technologies, but there are always vast consequences unseen or unacknowledged or unimportant to people who benefit from them; most of life is simply trying to survive it—while being alive? Completely alive. Aware, conscious, attentive.

Every time I go to one of these cabins for days offline, or spend time in the wilderness, or go for a long walk along the river after school drop-off and before checking email, or spend wonderful, attentive time with a friend or few, it’s a fight not just for my own life, but for all of life. 

Aside from sharing research and ideas on private property, ownership, and the commons, I guess that’s what I’m trying to do here: share with you a love of life. The hilarious turkeys I can hear outside right now, and the very noisy magpie staring at me through the window, the way sunset last night melted its way through rumples of gray and blue-silver clouds, how the Milky Way has been visible the last three nights. The way the air doesn’t yet quite smell of spring and I’m holding on a little longer to my favorite season of cold and dark, the hours we’ve spent together in quiet aliveness. So maybe I’ll just be quiet for a bit and share some of that.


My brother-in-law and I recently took a wildlife tracking course together through Swan Valley Connections. As we approached the meeting spot, we slowed down for the awesome sight of a juvenile bald eagle feeding on a deer right by the side of the road. No photos of that (we were driving and he flew off), but we got to watch some bald eagle shenanigans for a few minutes before meeting up to go track wolves, mountain lions, mink, muskrat, and a ridiculous number of squirrel feeding sites (mounds of shredded pine cones), which I was so entertained by I neglected to take photos.

That same day, one of my college roommates, who happens to be one of my favorite people in the world and whom I haven’t seen or even talked with in about eight years, came to town with her boyfriend for a week, so I took some time off to drive them down to the Bison Range and around the entirety of Flathead Lake, which is gorgeous at all angles.

Doing things like these keeps me in touch with how I want to be spending my time. Not as an aspirational goal or some kind of self-improvement resolution, but because that’s what makes me feel alive. And isn’t that what life wants of us, really? To live with this world like we care about it.

Moon halo